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Anna and organizational psychologist Melissa Doman take listener calls about how and when to talk about mental health issues at work. (episode)
Listeners called in if they felt like therapy wasn't for them, either because of how they were raised, what they looked like, or expectations around masculinity. (episode)
1 in 5 American adults are taking medication to treat their mental health, that’s more than the number of people in therapy. (episode)
Often, there are inherent tensions built in to worplaces, between being responsive to everyone’s mental health, and the nature work itself. (article)
Many people feel that explicitly talking about their mental health is simply not for them, due to gender biases, cultural norms and other factors. (article)
Getting a mental health diagnosis is a powerful thing. It can make you feel less alone, but it can also impact or alter your sense of identity. (episode)
Anna takes calls from teenagers, and people who love teenagers, about adolescent mental health, along with psychologist Dr. Lisa Damour. (episode)
Bias in diagnostics, Biden's mental health policy what your diagnosis says (and doesn’t say) about your inner journey. (article)
Talk therapy by U.S. psychiatrists has dropped by half since the mid-90s. At the same time the number of Americans on psychiatric medication has increased. (article)
Anna takes calls from mental health professionals along with psychiatrist Dr. Kali Cyrus, and you offer your tips for accessing care. (episode)