Drop Your Phone, Make Your Bed, Says Gretchen Rubin

What can we do to feel better online and off?
( juliasvanqvist / flickr )

Produced by Jen Poyant, Joe Plourde, Jenna Kagel, Rachel Neel, Caroline English and Kat Aaron

Music Credits: "Three Colors" by Podington Bear , "Dolce Beat" by Podington Bear , "Heavy Flutter" by Podington Bear , "Showers" by Podington Bear , "Entrance Shaft" by Blue Dot Sessions , "Build A View" by Cory Gray , "In Passage" by Blue Dot Sessions , "Dole It Out" by Podington Bear , "Roscoe" by Podington Bear

Produced by WNYC Studios